Sunday, July 28, 2013

Yoga For Parkinson's in Anchorage

We have a schedule for Rocky Plotnick's Yoga for PD class in August & September. Rocky has studied yoga with a Parkinson's coach, and this class should be a great way to take advantage of the benefits of Yoga for those who have Parkinson's.

Classes will be from 1:15 pm to 2:15 pm on Thursdays at the Alaska Dance Theater (550 E. 33rd Ave).

We will take a break from now until August 22nd.  This means NO CLASS August 1, 8 or 15.

There is no charge for this class.  Yoga mats are provided.  No experience necessary.

Just bring comfy clothes and an open mind.

Watch for Rocky's website, - launch date is August 5th.


dr s said...

Curious how this went - did you go gaga for yoga?

Peter Dunlap-Shohl said...

I haven't gone all-in with Yoga yet. I have read of encouraging studies about the benefits for PD, and hpe to take in Rockey's class when time permits.