Dance is a release and allows the body to make happy endorphins. When you feel good, you really can do more. I am so happy for what is being accomplished by the dancers and the dancers who teach the class!I remember this quote by Martha Graham, "We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God." I think this applies to all people.
Good news for all of us, I feel better already! Time to get back on the Wii, I guess.Peterps, love your nom de Web
Post a Comment