Monday, September 15, 2014

Get All Bent Into Shape! Don't Miss the Monthly Meeting Sept. 20th


​ Hello friends, I'm sure you woke this morning with a nagging curiosity about just what in the heck the Saturday meeting of the Grand High August and Exalted Anchorage Parkinson's Disease Support Group will be ​
​ about. Well, wait no longer! Let the clarions sound! Bring on the ruffles and flourishes! ​(Note to self: "Ruffles and Flourishes" is a terrific potential name for a high-calorie, low-nutrition breakfast cereal. Get on this quickly before some other sharp young thing beats you to the punch!) Now where was I? Where... Oh, of course... I'm happy to announce that this month's feature presentation will be from local yoga instructor Rocky Plotnick. Rocky has taken it upon herself to get trained in Yoga for people with PD. She couldn't have picked a better time as recent studies have found Yoga helpful for those of us who must cope with this affliction, especially in the troublesome and important area of maintaining balance. But what am I nattering on for? Get the straight scoop from Rocky herself this Saturday at the gracious Pioneer Home in bustling downtown Anchorage! Extra points if you show up in Yoga pants, and do be prepared to try a little gentle Yoga.

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