We have a schedule for Rocky Plotnick's Yoga for PD class in August & September. Rocky has studied yoga with a
Parkinson's coach, and this class should be a great way to take
advantage of the benefits of Yoga for those who have Parkinson's.
Classes will be from 1:15 pm to 2:15 pm on Thursdays at the Alaska Dance Theater (550 E. 33rd Ave).
We will take a break from now until August 22nd. This means NO CLASS August 1, 8 or 15.
There is no charge for this class. Yoga mats are provided. No experience necessary.
Just bring comfy clothes and an open mind.
Watch for Rocky's website, trinityyogaalaska.com - launch date is August 5th.
2 comments:
Curious how this went - did you go gaga for yoga?
I haven't gone all-in with Yoga yet. I have read of encouraging studies about the benefits for PD, and hpe to take in Rockey's class when time permits.
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